Lynn Rae - Inspirational Speaker

Date:  September 21, 2023 - Maple Leaf Women's Probus Club, Newmarket

Talk:  7 Fs to Your Fantastic Future

Time:  10AM - Noon

Date:  Coming Soon - Rosewood Estates, Cobourg

Talk:  To Be Announced

Time:  To Be Announced

Previous Podcast Interviews

Radical Acceptance Podcast - Jeff Newman & Lynn Rae

A Mental Health Break - Dr. Sekandari and Lynn Rae

Bipolar Excellence - Ken Jensen & Lynn Rae

Tiny Leaps, Big Changes - Gregg Clunis & Lynn Rae

Anxiously Okay - Alec Baynes & Lynn Rae 

Resilient Minds - Cleoni Crawford & Lynn Rae

Mental Health Uncorked - Arielle & Heather & Lynn Rae 

God is the Cure - Aimee Cabo & Lynn Rae

City News Interview - Speakers Corner - Pat Taney & Lynn Rae

· “7 Fs to Creating Your Fantastic Future Starting Today” – Family, Friends, Fun, Fitness, Fulfillment, Finances & Faith

· “You’ll Never Work Full-Time Again” – How I Learned to Thrive & have a Joy-Filled Life despite the Diagnosis of Bipolar Disorder

· “How Does God (The Universe) Speak to You?”

These talks are generally 45 minutes long but can be shortened depending on your needs.

Fee:  In-Person $1499.00 or Zoom $599.00 

Full-Day Workshop based on “The F Book: 7 Fs to Creating Your Fantastic Future”. Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith are the topics covered. This workshop is meant to assist you in obtaining good mental health by showing you how to incorporate these Fs into your life every day, week, month and year.  

Included is The F Book and Workbook for each participant. This Workshop is 4.5 hours long plus time for breaks and lunch for a total of 6 hours.

It is a PowerPoint presentation with 15-minute break-out sessions in groups of 4-6 for brainstorming about each topic.

Fee: $2000.00 + $15/person to cover the cost of workshop material 

+ Travel Expenses outside GTA

Contact Lynn Rae to schedule her to speak at your next mental health day.

Lynn Rae was diagnosed with depression at the age of thirty and bipolar disorder at thirty-five. She has lived with these illnesses since 1991 and has had numerous hospitalizations. Two psychiatrists told her at age thirty-nine that Lynn would never work full-time again. She has proven them wrong. 

Lynn has written two books. The F Book: 7 Fs to Creating Your Fantastic Future teaches you how incorporating the Seven Fs will lead to a happier, healthier, more joy-filled life. The other is called My Journey Back to Myself, which depicts her struggles and recovery from bipolar disorder.

As an Inspirational Speaker, Lynn shares her coping strategies for living with bipolar disorder and how she learned to be a productive member of society again and thrive despite how she was labelled. Her talk, “7 Fs to Creating Your Fantastic Future,” outlines seven words, all starting with the letter F that led to her recovery. She has spoken at hospitals, conferences, Rotary Clubs, libraries, colleges and universities. 

Lynn Rae makes her home in Newmarket, Ontario. In the summer, she loves taking care of her vegetable garden and eating fresh from it daily.