· “7 Fs to Creating Your Fantastic Future Starting Today” – Family, Friends, Fun, Fitness, Fulfillment, Finances & Faith
· “You’ll Never Work Full-Time Again” – How I Learned to Thrive & have a Joy-Filled Life despite the Diagnosis of Bipolar Disorder
· “How Does God (The Universe) Speak to You?”
March 10, 2023 - Ryan the Life Changer Podcast Interview
Date: February 8, 2023
Talk: 7 Fs to Creating Your Fantastic Future
Place: Rotary Club, Brighton, Members Only
Lynn Rae was diagnosed with depression at the age of thirty and bipolar disorder at thirty-five. She has lived with these illnesses since 1991 and has had numerous hospitalizations. Two psychiatrists told her at age thirty-nine that Lynn would never work full-time again. She has proven them wrong.
Lynn has written two books. The F Book: 7 Fs to Creating Your Fantastic Future teaches you how incorporating the Seven Fs will lead to a happier, healthier, more joy-filled life. The other is called My Journey Back to Myself, which depicts her struggles and recovery from bipolar disorder.
As an Inspirational Speaker, Lynn shares her coping strategies for living with bipolar disorder and how she learned to be a productive member of society again and thrive despite how she was labelled. Her talk, “7 Fs to Creating Your Fantastic Future,” outlines seven words, all starting with the letter F that led to her recovery. She has spoken at hospitals, conferences, Rotary Clubs, libraries, colleges and universities.
Lynn Rae makes her home in Newmarket, Ontario. In the summer, she loves taking care of her vegetable garden and eating fresh from it daily.