The F Book

 It  takes great inner strength to step back and identify the ways you can  overcome life’s challenges.  Lynn Rae has done a great job of sharing  strategies and stories of her experiences to support the 7 F’s she  describes in this book.  We can all benefit from taking the time slow  down and think about how each of these topics affect our life and  relationships.  I liked the accompanying workbook as well.  A good tool  to apply the principles of the book to one’s own situation. Thank you  for sharing your story Lynn. 

 This  book will give you the confidence to reinvent yourself or to improve  your life.  It has practical and insightful information for overcoming  obstacles to live your best life and be happy. 

Lynn Rae managed to apply the principles in this book in  her life to overcome bipolar disorder and transform her life. When two  psychiatrists told Lynn, at the age of thirty-nine, that she would never  work full-time again, she proved them wrong. Instead, Lynn has created a  flourishing business as a success coach and inspirational speaker and  is now the author of a terrific book. Lynn’s desire to recover and lead  by example, her children and anyone who resonates with her story is  evidence of the power of positive thinking and implementing the concepts  she shares in The F Book. Sometimes the School of Life is the best  teacher. 

 I  was moved by how Lynn Rae's faced her bipolar diagnoses dead on and  took control of her own life through the application of the Seven Fs she  has shared with us in this book. A must read for anyone trying to  consciously reconnect to their life. 

Concentrate on the 7 Fs to build on your happiness.

 I like it when books are clear and concise and easy to follow. Lynn makes  it easy for us to grasp the knowledge and use it in our day to day  lives.