My Journey Back To Myself

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My Journey Back To Myself

My Journey Back To MyselfMy Journey Back To MyselfMy Journey Back To Myself
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The F Book
Blog
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The F Book

7 Fs to Creating Your Fantastic Future

7 Fs to Creating Your Fantastic Future

7 Fs to Creating Your Fantastic Future

  

Author and Inspirational Speaker Lynn Rae shares her coping strategies for living with bipolar disorder and how she learned to be a productive, thriving member of society in The F Book: 7 Fs to Creating Your Fantastic Future. Lynn outlines how incorporating the 7 Fs: Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith, will lead to a happier, healthier, more joy-filled life.

To Order The F Book Click on the link below

 The F Book 

 The F Book Workbook  


Book Signings

7 Fs to Creating Your Fantastic Future

7 Fs to Creating Your Fantastic Future

  

2023 Book Signings


Date:  Sunday, February 5, 2023 - POSTPONED

                Place:  Indigo, 435 Stone Rd. W. Guelph

Time:  11:00 AM - 5:00 PM


Date:  March 4, 2023 - POSTPONED 

DUE TO CYBER ATTACK

Place:  Chapters, 90 Kingston Rd. E. Ajax

Time:  11:00 AM - 5:00 PM


Date:  April 22, 2023

Place:  Indigo, 1180 Steeles Ave. E. Milton

Time:  11:00 AM - 5:00 PM


What Readers are saying about The F Book

Terri W.

Christine B.

Terri W.

 It  takes great inner strength to step back and identify the ways you can  overcome life’s challenges.  Lynn Rae has done a great job of sharing  strategies and stories of her experiences to support the 7 F’s she  describes in this book.  We can all benefit from taking the time slow  down and think about how each of these topics affect our life and  relationships.  I liked the accompanying workbook as well.  A good tool  to apply the principles of the book to one’s own situation. Thank you  for sharing your story Lynn. 

EBM

Christine B.

Terri W.

 This  book will give you the confidence to reinvent yourself or to improve  your life.  It has practical and insightful information for overcoming  obstacles to live your best life and be happy. 

Christine B.

Christine B.

Christina - Amazon Customer

Lynn Rae managed to apply the principles in this book in  her life to overcome bipolar disorder and transform her life. When two  psychiatrists told Lynn, at the age of thirty-nine, that she would never  work full-time again, she proved them wrong. Instead, Lynn has created a  flourishing business as a success coach and inspirational speaker and  is now the author of a terrific book. Lynn’s desire to recover and lead  by example, her children and anyone who resonates with her story is  evidence of the power of positive thinking and implementing the concepts  she shares in The F Book. Sometimes the School of Life is the best  teacher. 

Christina - Amazon Customer

Christina - Amazon Customer

Christina - Amazon Customer

 I  was moved by how Lynn Rae's faced her bipolar diagnoses dead on and  took control of her own life through the application of the Seven Fs she  has shared with us in this book. A must read for anyone trying to  consciously reconnect to their life. 

Sandra M.

Christina - Amazon Customer

Stacy - Amazon Customer

Concentrate on the 7 Fs to build on your happiness.

Stacy - Amazon Customer

Christina - Amazon Customer

Stacy - Amazon Customer

 I like it when books are clear and concise and easy to follow. Lynn makes  it easy for us to grasp the knowledge and use it in our day to day  lives. 

Disclaimer

Disclaimer: The materials provided on this website are for informational purposes only and the accuracy of said material is not to be relied upon. The author shall in no way be held liable or responsible for any use of the contents on this website. The author shall not be responsible for your use of the information contained in or linked in the materials provided on this website.


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